The Sun

The sun. It's the fundamental ingredient for all life forms. Through its light, warmth and radiant energy, the sun provides the basis for all life on our planet. It stimulates the mind and the soul. It provides a sense of inner peace and well being that comforts and energizes. When the sun is shining, spirits are lifted and rejuvenated.

 

Regular exposure to sunlight allows your skin to naturally produce vitamin D. Vitamin D helps your body

• strengthen bones

• regulate blood pressure

• reduce stress and tension

• keep hair, skin and nails
  strong and healthy